Change Your Body in Just 6 Weeks With My Proven Cortisol Reset
Learn how I've helped 180,000 women lower stress and balance cortisol to drop unwanted weight and regain energy
GET THE RESET >Balance Cortisol
Drop Stubborn Weight
Reclaim Energy
Are You Struggling With...
- Stubborn weight that won’t budge no matter what you try?
- Daily frustrations like poor sleep, gut issues, or unpredictable mood swings?
- Constant exhaustion—even after a full night’s sleep?
- Feeling out of sync with your body, overwhelmed, and burned out?
What If
- You had a simple, proven plan to balance your hormones—without complicated routines
- You could finally lose stubborn weight and boost energy with easy, sustainable shifts
- Feeling good became effortless, with habits that fit seamlessly into your busy life
- You no longer felt burned out or overwhelmed, but instead calm, clear, and in control
You don’t need extreme diets or intense workouts. Simple shifts can balance hormones, reset cortisol, and restore energy effortlessly.
You don’t have to overhaul your life to feel better. Simple, sustainable changes are the key to achieving your goals!
What would your life look like if I gave you all the tools to change your body + mind in just 6 weeks?
The 6 Week Cortisol Reset gives you everything you need to balance your hormones, boost energy, and lose stubborn weight—for good. In just six weeks, you’ll learn simple, lasting strategies that fit into your real life, so you can feel better now and stay in control of your health long-term.
START NOW >Introducing
6 Week Cortisol Reset
A 6-week program to help you reset cortisol and rebalance your body so you can feel energized, lose weight, and thrive.
Learn everything you need to balance hormones, boost energy, and lose stubborn weight—all from home with simple daily habits.
What you'll receive
01.
6-Week Program
A structured plan to reset cortisol and rebalance your body.
02.
Nutrition Guides
Simple, effective guides, grocery lists, and more.Â
03.
41 Video Lessons
Self-paced, expert-led lessons full of bite-sized video content
04.
Worksheets & Exercises
Actionable exercises to put lessons into practice.
05.
Lifetime Access
Revisit the program anytime to stay on track long-term.
06.
Free Updates
Get future course updates and improvements at no extra cost
People are loving the Reset...
they are easily achieving their health goals!
Darota K.
Highly recommend!
“This course is awesome! Rachel breaks down everything about cortisol in a super easy and clear way. You get actionable tips and advice that you can start using right away... I can already feel a difference in my body."
Becca L.
I already feel more empowered!
"As a busy working mom, I have long suspected that stress was impacting my cortisol levels, and I was honestly frustrated that I had limited ability to change that. .Rachel's tips are easy to understand and actionable, and I can't wait to start implementing them."
Laurel S.
The course was life-changing!
"My energy is steady, I’m sleeping better, my stress feels manageable, and my weight is finally down after years of trying everything. The practical tools and simple habits were easy to follow, and the results speak for themselves!"
A look at the modules inside the reset
1. Mindset
Mindset and setting tone for success
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Lay the foundation for lasting change by shifting your mindset, identifying stress-driven patterns, and building a powerful connection to your “why.”
2. Cortisol
Understanding Stress, Cortisol, and Your Adrenals
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Learn the science of cortisol, how it affects your body, and identify the hidden stressors that may be holding you back.
3. Stress Management
Lowering Stress and Supporting Your Nervous System Naturally
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Master techniques to calm your body and mind, activate your parasympathetic nervous system, and explore supplements that support stress resilience.
4. Nutrition
Eating for Cortisol Balance
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Discover the foods that nourish your body, balance blood sugar, and support adrenal health while building a sustainable approach to eating.
5. Movement
Exercise, Stress, and Your Metabolism
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Find the right movement for your body—boosting metabolism and energy without overloading your system or spiking cortisol.
6. Sleep
Optimizing Sleep Quality and Circadian RhythmÂ
Optimize your sleep and circadian rhythm with actionable strategies for deep, restorative rest and consistent energy.
Change your body in 6 weeks!
Start now & learn how 180,000 women have changed their lives!
- Full 6 module reset program + bonuses
- 41 expert-led video lessons with simple, bite-size content
- Nutrition guides & grocery lists
- Worksheets & exercises to put lessons into action
- Lifetime access
- Get course updates and improvements at no extra cost
Reset Your Cortisol & Thrive
You Are Worth It
The best investment you can make is in your health. When you join the 6-Week Cortisol Reset, you’ll get the tools to balance your hormones and take back control of your body.
You’ll finally be able to unlock the weight, sleep, and energy you've been dreaming of—without extreme diets or exhausting workouts.
No more guessing, frustration, or feeling stuck.Â
This step-by-step program walks you through simple, science-backed changes that fit into your real life and deliver lasting results.
What would it feel like to finally wake up refreshed, clear-headed, and in sync with your body?
You deserve to feel this way!—join now at the lowest price before it’s gone.
FAQs
What can I expect to learn?
Who is this course ideal for?
What makes this course different from other wellness courses?
Can I access course materials at any time?
How long is the course?
Still don't have the answers you were looking for? Feel free to contact me [email protected]
About Rachel Sanders
Hi, I’m Rachel!Â
I’m a Harvard-educated wellness entrepreneur, certified hormone health expert, and a mom of two. For years, I struggled with exhaustion, hormonal imbalances, and stress that traditional medicine couldn’t solve. That experience led me to dive deep into holistic health, becoming an expert in balancing hormones, reducing stress, and creating sustainable wellness routines.
Today, I’ve built a thriving business dedicated to empowering women to take control of their health and achieve vibrant, balanced lives. I’ve helped countless women transform their energy, reduce stress, and feel like themselves again.
I created this 6-week Cortisol Reset course to share the exact tools and strategies that changed my life. My mission is to make wellness accessible, realistic, and effective for busy women like you—so you can reclaim your energy, balance your hormones, and thrive in every aspect of your life!
Let’s reset together. You deserve to feel your best!
Time is Ticking
Early Bird Pricing Ends April 15th!Â
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All the Tools You Need to Change Your Body in 6 Weeks!
- Full 6 module reset program + bonuses
- 41 expert-led video lessons with simple, bite-size content
- Nutrition guides & grocery lists
- Worksheets & exercises to put lessons into action
- Lifetime access
- Get course updates and improvements at no extra cost
Not Ready For The Reset? Join My Free Newsletter!
Your weekly go-to resource to become the healthiest and happiest version of yourself. Sharing all the tips & tools to help you live well and balanced!
